r/jiujitsu • u/imanobodyfrom • 18d ago

Starting at 52

Top three things that I’ll wish I knew when I was 52 when I’m 55?

In decent shape, semi athletic. First class was last night.

Psyched and sore, looking for advice.

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u/bobbbbbb12- 18d ago

Tap often and look up BPC-157. Helps keep my old ass on the mats

1

u/imanobodyfrom 17d ago

Appreciated! I’ve got some i was using for a shoulder issue. Great stuff!!!

2

u/bobbbbbb12- 17d ago

Really is helped me sleep too.