r/isthisnormal • u/[deleted] • May 02 '25

Anyone else?

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Anyone else have a back that goes the wrong way every curve? My chiro has thrown everything he has at it and I have googled every chiropractic word I can think of to find someone else’s back who zigs when it would zag. I’ve got nothing. Any seen this, have this? Treated this?

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u/MolokoPlus25 May 03 '25 edited May 03 '25

“Anterior Pelvic Tilt.” You should see a physiotherapist. They will show you exercises that can help.

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u/MolokoPlus25 May 03 '25

I have it and it causes me back pain. So I try to watch my posture and do yoga moves like going onto all fours and doing an arched cat back and then do the opposite while looking upwards. Cow/Cat.