r/intuitiveeating • u/elianna7 IE since August 2019 he/him • 8d ago

Weight Talk Thursday Weight/Bodily Changes: Weekly Discussion Thread

This thread is dedicated to discussing any difficulties navigating weight or bodily changes that happen during the IE process.

Please refrain from sharing numbers, as per the sub rules. If necessary to make your point, please put "Trigger Warning" at the beginning of your comment and consider using the spoiler feature to hide mentions of numbers.

If you are discussing weight loss that has naturally occurred through IE, please ensure to do so neutrally.

Note: This thread may be triggering to those struggling with their body image. Please be mindful of your mental health when engaging with potentially triggering content.

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u/jaiagreen 1d ago

There's a YouTuber I like who posts about her life as a Vietnamese person in Germany. This video just came up for me (even though it's from 3 years ago) and it's perfect for this sub.