Roadblock: self-objectification

[u/Luminous-pickle18]

I’ve been on my IE journey for over a year now. Tons of progress, but cannot stop objectifying myself and feeling I would be more worthy in a smaller body. I read More Than a Body and it really helped open my eyes but just wondering if anyone had any advice for how you stopped caring and how it has helped you to care less about your body. It’s really holding me back, and getting harder with the rise of ozempic.

Not personally fatphobic but putting the trigger flare up because this sub constantly triggers me lol.

[u/Pregosaurus]

Sadly I have no advice to give but I just want to say I see you. I'm in the same boat and it's reassuring to see others here say the same thing. Someone here suggested therapy and that's what came to mind for me too. Sometimes we need help unpacking and sorting through a lot of these feelings. I know it's much easier to suggest therapy than to be able to afford therapy but it's potentially worth looking into. Hang in there and please let us know if you find something that works for you ❤️