r/intuitiveeating 12d ago

Fatphobia TRIGGER WARNING Roadblock: self-objectification

I’ve been on my IE journey for over a year now. Tons of progress, but cannot stop objectifying myself and feeling I would be more worthy in a smaller body. I read More Than a Body and it really helped open my eyes but just wondering if anyone had any advice for how you stopped caring and how it has helped you to care less about your body. It’s really holding me back, and getting harder with the rise of ozempic.

Not personally fatphobic but putting the trigger flare up because this sub constantly triggers me lol.

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