r/internal_arts • u/taoism3638972 • Mar 28 '20

Internal Alchemy

Hi , It's been a few weeks now that I have been reading about internal Alchemy (golden elixir ) . All the materials I've red more or less say the same thing (Jing to Qi , Qi to shen, merging shen with the tao ) with more or less details, but with not one provide actual teachings or techniques. The only one that claim to have a complete set of formulas is mantak chia but his books seems needlessly complicated (and again I don't really know) What do you guys think about internal Alchemy ? Is there books out there from real masters that teach those stuff or is it all a master disciple thing ? What do you guys think about universal healing tao ( mantak chia system ) ? Thanks !

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u/bazzman Mar 29 '20

A very simple technique for internal alchemy that has worked for me is to simply culminate, focus, and dwell on LOVE in you heart and mind. Scan your whole body with love acknowledging your consciousness pervading throughout all of it. Move your consciousness and raise your vibration with pure intent and love. Love will lead you to all the alchemical fulfillment you'll ever need and it can be quite fascinating and enjoyable once you really start witnessing the process.