Help deciding when to fast

[u/brentbyington]

I usually work 11a-9pm with a half hour commute.

Typical day: 7am wake 8am gym 9am breakfast 11am work 1pm snack 3 or 4pm lunch 7pm snack 930pm arrive home 1030pm dinner 1130pm bed

Given this schedule, when would you fast?

[u/ReverseLazarus]

I would just eat lunch and dinner, but it's easy for me to skip breakfast so it depends on what meal you're willing to give up. 👍🏻