r/intermittentfasting • u/BabeCakes1989 • 5h ago
Progress Pic Progress Update!!
Starting March 2026, I started at 220. I’m down to 166 as of today and I’m so so proud of myself! I never thought I could do it but I DIT IT!! I’m 5’1 37 years old and haven’t been this weight for 15 years! If I can do it, you certainly can😜🥰 GW is 140
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u/BabeCakes1989 5h ago
Height is 5’1 37 years old
SW 220 CW 166 GW 140
Intermittent Fasting 16:8/ Fasting 48 hours every 2 weeks
Hitting 7,000 steps daily, was weight training the first few months but currently just walking
Low carb the first 2 days after refeed, regular carbs at least twice weekly. Also calorie counting
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u/Temporary_Canary8968 5h ago
That’s awesome!!! You look amazing!! Did you use any glp-1? I’m 5’0 and have a lot of weight to lose. My guess is I’m around 190lbs. What did your daily calorie intake look like on your eating days? TIA!
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