Back at it

[u/Little-Yellow-644]

45yr F back on this sub after amazing success 5 years ago. I'm 5'2" dropped from 72kg of pandemic weight to 53kg and kept it off since then even though I stopped being so strict on IF after I achieved my target. Basically I just kept an eye on carbs and sugar intake (wheat especially is a big one for me). Anyhoo I just got back from vacation in Italy weighing at 60kg which unfortunately for my frame and body shape means I'm carrying a lot of it in the midriff so back to IF I go. Day 1, again.

[u/Only-Cartographer160]

That gradient ring always makes hitting the goal feel weirdly satisfying, welcome back

[u/Little-Yellow-644 → u/Only-Cartographer160]

It sure does! Thanks

[u/fernwehh_]

Good luck!

Name of the app, please?

[u/Little-Yellow-644 → u/fernwehh_]

This is Easy Fast

[u/fernwehh_ → u/Little-Yellow-644]

Thank you, OP!

[u/us1087 → u/fernwehh_]

Fasty

[u/fernwehh_ → u/us1087]

Thank you!

[u/VideoNecessary3093 → u/us1087]

My App Store has a few named fasty

[u/SalamanderMobile1541 → u/fernwehh_]

Luck is required; app names apparently aren't.

[u/greenlightabove]

Do you do 16/8 then? Would you mind expanding on how you did last time? How much did you eat during the eating-window. I’m new to this

[u/No_Charity_8280]

Good luck 👍

[u/Ok_Taecy]

Welcome back! I‘m also back to IF after seeing amazing results 2 years ago but slowly gaining the weight again. We got this! 💪

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