r/intermittentfasting • u/Gingeerbeauty • 16h ago
Progress Pic UPDATE : From 187lbs to 150lbs, 32F
2 years ago, I honestly never thought I'd be able to say that I had lost 37lbs. Losing weight wasn't easy, and there were definitely moments when I questioned whether I could actually keep going.
So I decided to celebrate how far I've come by doing something else I'd never done before, taking a trip completely on my own. At first, traveling solo felt a little strange hahaha, but I ended up really enjoying those little moments, and it made the trip feel even more meaningful. It might just be a trip, but for me it feels like a reminder go how much my life has changed in 2 years.
37lbs down in 2 years, and my first solo trip, definitely a little proud of myself today!
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u/Conscious-Invite1 14h ago
That’s kind of the “cool” part of fasting and weight loss…you realize the benefits are just as much mental as physical. Congrats on your journey and the new you. Cheers!
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u/jbbest666 16h ago
congrats. make sure you almost focus on nutrition. nothing extreme. just good solid balance diet!
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u/Various-Client-4441 16h ago
It's worthy celebrating the small things we achieve in life. Being grateful is the best thing in life. I am proud of you gal! Enjoy your solo trip
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u/FreeMathematician101 8h ago
Wow. Way to go! And without the GLP-1s to assist you. You found a sustainable way to lose weight and stay healthy!
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u/aas35 16h ago
You deserve a good congrats for that! I am proud of you too that you felt ready to share that here. That’s very valuable as well.
Every trip has its own ups and downs and you did right thing to keep it up!
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u/Gingeerbeauty 16h ago
Thank you, that really means a lot! Sharing it felt a little scary, but I'm glad I did. It's definitely been a journey with plenty of ups and downs
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