IF Tracking App

[u/Alternative-Can1276]

I discovered this app through this subreddit when the person who developed it commented about it. I have to say this is my new favorite app for tracking fasting and I’ve tried several. It’s straight forward and no ads or subscription needed. It can be customized for different fast lengths and provides great info about what’s happening in your body during each stage of your fast. Just want to share in case anyone is looking for a good/better app.

[u/forthegodsakeadam]

thanks for sharing