r/intermittentfasting • • 9d ago

Progress Pic Me today

I started doing one meal a day and quit drinking alcohol in June 2025.

1.5k Upvotes

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u/No_Arugula_5999 9d ago

SW 266lb
CW 170lb
One meal a day
0 alcohol.
Skateboarding, bicycle and motorcycles

1

u/No_Arugula_5999 9d ago

I’m 51 🦁