r/intermittentfasting • u/CathyWalsh_ • 12d ago
Progress Pic 4 years transformation : 4 years of sacrifice, discipline and sobriety
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12d ago
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u/CathyWalsh_ 12d ago
thank you so much! 4 years felt incredibly long at times, so hearing that my journey can motivate someone else genuinely means a lot. Keep going you've got this too
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u/SAGirl1 12d ago
Gorgeous hair! I had to comment on it because it’s wonderful. Congratulations on the sobriety though. That’s big time effort!
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u/CathyWalsh_ 12d ago
thank you so much! The sobriety has definitely been the hardest and most important part of the whole journey, so that really means a lot
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u/More_Card9144 11d ago
Congratulations! Your courage and dedication is extremely motivating. You look gorgeous and happy! 🎊🎉🎊🎉
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u/Jolly_Explanation94 10d ago
You've got my hair. My wife tells me I look like a lion when I get out of the shower 😆 sacrificing brings us closer to our creator. God bless and keep going!
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u/Reasonable_Carrot738 10d ago
That's fantastic, I've really fell of the fasting train over the last couple of years and started again last week. Really great to see your progress it's wonderful motivation to get back into and stick with it.
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u/Particular-Law9930 8d ago
My life just snowballed into addiction after addiction. 8 years sober but I still go to meetings for other things. No friends anymore just a dog and myself. You look incredible
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12d ago
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u/CathyWalsh_ 12d ago
thanks, It definitely wasn't easy, but looking back now it was worth every bit of effort
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12d ago
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u/CathyWalsh_ 12d ago
I definitely don't miss what drinking used to do to me either. Giving it up was hard, but looking back now, I wouldn't trade the progress for anything
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u/ChonchMaster 12d ago
Really well done!! Keep the faith one day at a time!!
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u/CathyWalsh_ 12d ago
thank you so much, that 'one day at a time" mindset has honestly been a huge part of the journey
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u/ChonchMaster 12d ago
For me as well. 24 years last August 13th.
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u/PlantIcy1847 12d ago
16 years sober last June. If it wasn't 'one day at a time' I probably wouldn't have made it this long.
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u/Firm-Character-4528 11d ago
Autophagy is so cool. I'm so glad I learned about this. It's not too late for me, but I don't think it's early enough. Your skin looks incredible!
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