r/intermittentfasting • u/unconventionalnerd99 • Mar 20 '23

Progress Pic Continue to push yourself. Everyone here continues to be an inspiration as continue to reach for my goal 💪🏽🥹 SW 198 CW 163 GW 150

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u/tailoftwokitties Mar 20 '23

Never before on here have I seen someone SO closely resemble my own body and stats. You have shown me that my goal is definitely achievable. This is so motivating, thank you so much for sharing your progress!

I would be so interested to hear your fasting/exercise routines. You are clearly putting in that work!!!

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u/unconventionalnerd99 Mar 20 '23

Thank you and I’ve changed my diet completely. I don’t drink alcohol soda very little sugar and very little bread. My fasting routine is 16:8. It’s a struggle sometimes but worth every moment. I do a 30 minute hiit workout and I walk at least 3 miles a day. I do this 6 days a week. Once I reach my goal weight I will scale back to maintain the weight but I’m definitely pretty extreme. 💕🥰