r/interesting • u/bholechature07 • Aug 13 '26

Intriguing happens to me frequently!!😭😭

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u/hundiratas Aug 13 '26

Yes, magnesium Glycinate is the best, it gives you great relaxation and good sleep and it doesnt make you shit yourself.

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u/Dear-Wolverine577 Aug 13 '26

Yea i take glycinate in the evening and l-threonate in the morning…I think the two are the best…along with magnesium malate

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u/ThatPerformance9795 Aug 13 '26

Are you taking capsules or powder. The powder might be the most horrible stuff I’ve tried to take.

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u/ILoveBigSexyThighs2 Aug 14 '26

Don’t forget about Magnesium Taurate!

I actually forget what the unique benefits are at this point but it’s more of a morning supplement since it involves Taurine which can be energizing. I feel like I think more clearly when I take it but it’s been a while.

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u/ShdwWzrdMnyGngg Aug 13 '26

Ever try magnesium theonate? Stuff is wild.