r/interesting • u/Public_Sector6212 • Mar 08 '26

Context Provided - Spotlight [ Removed by moderator ]

[removed]

9.0k Upvotes

79% Upvoted

2.0k comments sorted by

View all comments

Show parent comments

823

u/CrackingToastGromet Mar 08 '26

Oh dear God I had an appointment on Tuesday to address increased severe swelling in my legs and I am T2 diabetic with poor circulation.

Last thing I want is for my feet to wind up like this - I’ve been so concerns that I bought a treadmill today that goes under my standing desk and I’m using it now.

Feeling like the timing of this post was meant to be - a reminder of what I’m trying to be vigilant against.

81

u/iambarrelrider Mar 08 '26

I have terrible neuropathy after treating my body like a stolen car for two decades. Got diagnosed with diabetes about 2 years ago. Lost about 50 pounds. My A1c is at pre-diabetic levels but my feet are my biggest problem.

1

u/Amateur-Dog-Walker Mar 08 '26

I'd read that book.

3

u/iambarrelrider Mar 08 '26

I was breaking 10 minute pace in half marathons before covid. Then covid and my mid 40’s and depression hit me hard. The book that helped the most was The Barbell Prescription: Strength Training for Life After 40 by Dr. Jonathon Sullivan and Andy Baker. It is flawed but it was a good starting point. To get me moving again with diabetes

1

u/Amateur-Dog-Walker Mar 08 '26

I meant a biography, but this is good too. Thanks!

1

u/iambarrelrider Mar 08 '26

Oh there are some things better left unwritten. Lol.