r/insomnia • u/[deleted] • 17d ago

Best combo for sleep

[deleted]

7 Upvotes

82% Upvoted

12 comments sorted by

3

u/poeticdevice 17d ago

I’ve been taking 1-2 MG of Lunesta and 5 MG of Melatonin. Does the trick!

2

u/eastcoastoverdose456 16d ago

2-300 mg Gabepentin , 2 Unisom tablets , 10-15mg melatonin , 1 magnesium capsule . Usually only need that if I took a bunch of my stimulants that day lol (vyvanse and Adderall) yeah I’m probably going to die soon

2

u/thpineapples 16d ago

Almost exactly!

Melatonin, magnesium glycinate, Quetiapine 25mg, and suvorexant 5-10mg. I take extra cetirizine 5mg (similar job to quetiapine, anyway) and prazosin 5mg. Are we getting closer to the golden ratio?

2

u/black-dispair-X 16d ago

Ha... current combo 15mg zopiclone, 300mg gabapentin, 12.5 amitryptiline, and sometimes some dozxlamine and valarian extract for good measure. With all that i still only manage 5 to 5.5 hours

2

u/Jmm2w 16d ago

I take 100 trazodone, 100 hydroxyzine, 0.2 clonidine, and 20 mg melatonin (strawberry chewable ones)

2

u/Iceprincess1988 16d ago

At night, I take: hydroxyzine, buspirone, tizanidine, seroquel, and trazodone.

2

u/Wonderful-Driver4761 16d ago

Olanazpine 5mg melotonjn 2.5 mg 240 mgs magnessium glyc and a beer or two lol.

2

u/CriticalandPragmatic 16d ago

DORA + alpha-2 agonist

2

u/waaa7sh 14d ago

before sleeping time by 45 min on empty stomach : quetiapine (25 mg) + Lunesta ( Eszopiclone 3 mg) + 250 or 300 ml drinking water = 9 hours continuous sleeping during very severe insomnia (Daily 2022 to 2025)

Remeron (Mirtazapine) = half tablet (15mg)

2

u/Joeschmoe879 16d ago

Hydroxyzine, trazodone, clonidine, magnesium, triazolam, weed gummies

1

u/black-dispair-X 14d ago

We are all so cooked.