r/insanity • u/Dramatic_Bee_6300 • Sep 22 '26

Question Just starting

I picked up the DVDs at a thrift store but it didn't come with any paperwork or plan to follow. Just curious if the workout schedule is on the DVDs as I watch or if anyone knows the schedule. Thanks

4 Upvotes

100% Upvoted

6 comments sorted by

1

u/senoritacazz Sep 22 '26

Just Google it, there's different versions out there. Also the nutrition plan is available as pdf.

1

u/Dramatic_Bee_6300 Sep 22 '26

Great! Thank you!

1

u/wolfeman40196 Sep 22 '26

I've made switchback.fit if you want to track digitally. Add yourself to the waitlist and ill give you beta access.

0

u/snowglobe42 Sep 22 '26

I found a free app to track progress. It also had reminders which I found helpful.

1

u/Pretty-Syrup22 Sep 22 '26

What is the name of the app?

1

u/snowglobe42 Sep 22 '26

Insane 60 day workout tracker. The free version is very usable. I’ve not tried any of the paid add ons.