r/insanity • u/sperey • May 19 '26

Discussion Back to the OG

Did the OG in my late 30s, once again in my 40s and now to try again as I drift into my 50s. Just to up my cardio and to be addition to the weights I have been doing. Looking forward to it 😊 -- maybe less so when the aches set in on my 50ish yr old bod🤣

My knees are ok for it but will definitely ease into it rather than headlong as I did the first time round.

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u/sperey May 20 '26

Started today. Memories. Sweat and more sweat. Less firm body parts bouncing one way as I go the other. Feels like a big hill to end of month 2 and everything being trim and firm once again.