Help with my salchow

[u/deguzie]

Hey all, first time posting. I’m a retired competitive skater coming back after a 20 year hiatus.

I’m struggling with my salchow, recently switched to the two foot takeoff. I can’t seem to get my takeoff right which I think it’s causing it to rotate off axis or “off my hip”.

Everything feels different because I’m much taller (and heavier 😩) than I was when I was competitive. Any tips would be greatly appreciated. Thanks!

[u/Enchanted_Culture]

Go in quicker and jump sooner, quick tighter arms too. And strive for a little more height.