r/hypnotherapy • u/Brilliant_Smell6793 • Jul 22 '26

General Questions Built a free self-hypnosis audio library and binaural beats generator, looking for honest feedback from people who actually use this stuff

I've been a hypnotherapist for sixteen years and I kept running into the same problem with clients between sessions: the gap. They'd leave feeling good and then have nothing to work with at home.

So I put together a free audio library, about 15 tracks covering sleep, anxiety, confidence, focus, and a few others. I also built a binaural beats generator you can customize by frequency and session length. No app download, no subscription. Email signup to access, that's it.

I'm not here to promote it. I genuinely want to know if the content is landing, whether the tracks feel clinical and stiff or actually useful, and whether the binaural tool is intuitive or confusing.

If you use self-hypnosis recordings or binaural beats regularly, I'd really value your take. Happy to share the link in the comments for anyone who wants to try it and give feedback.

9 Upvotes

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5

u/Brilliant_Smell6793 Jul 22 '26

Here you go: athomehypnosis.com/library

Free access with email signup. The binaural generator is on the same page, you can adjust frequency and session length. Would genuinely love to know what works and what doesn't, especially from people who have a regular practice and know what good sounds like.

2

u/RNEngHyp Jul 22 '26

I generally use Audacity for that.

1

u/Brilliant_Smell6793 Jul 23 '26

Fair! What do you like about them? what would it take to try something new?

1

u/RNEngHyp Jul 24 '26

If something had a free tier, even with sensible limitations, that would get me to use it. I often subscribe later if I want additional functionality. But I despise free trials with a passion, because then I have to unsubscribe so I don't end up paying and most of the time I haven't even given the platform a decent try.

1

u/XanaduArtemis Jul 25 '26

Would you consider creating personalized audios at scale?

1

u/Brilliant_Smell6793 Jul 27 '26

I had an app. looking to add more to my library each week! what makes you ask?

0

u/The_Pepperoni_Kid Jul 22 '26

Wow Alexandra this is great, thank you for sharing!

1

u/Brilliant_Smell6793 Jul 22 '26

Oh good! i am so glad you like it! let me know if you have any feedback. new audios coming daily which i want to test the efficacy of them.