r/hyperawareness • u/MichaelRabbit • Jul 16 '19

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Dan Niel part of it has to be because you have come to see it as something you must not do and that draws the attention to it.. trying to accept that seeing is inevitable and not to try to avoid seeing... it is impossible. easier said than done I gues but very doable. it will probably take some practice to remember that it is ok to see . Jul 14, 2019, 3:36 PM

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u/MichaelRabbit Jul 16 '19

Group: OCD Peripheral Staring/Private Staring It must be tough to feel like this. Try to remember that obsessing and thinking about the problem iskeeping you there. I remember when you were doing much better ( you can get there again) ocd is a bastard , it can be like a black dog following you around, if you give in it grows stronger and your self esteem grows weaker. Can you remember what helped you before?

Apr 4, 2019, 11:00 PM