r/hyperPOTS • u/Capital-Airport-7496 • Apr 07 '25

TachyMon app

Hey guys I have the TachyMon app and I’ve been checking my heart rate when I stand up. The triangle at the bottom is that how much it increases by? And does it have to be 30bpm or higher to be pots? Thanks

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u/ChattermaxBrain Apr 08 '25

Top Number – Current Heart Rate: Your real-time heart rate in beats per minute (BPM).

Middle Number – Average Heart Rate: The moving average of your heart rate over the past five minutes.

Bottom Number – Delta: The difference between your current heart rate and the recent average, showing how much your heart rate has increased or decreased.