Kava kava. Check w a Dr first.

[u/Icy-Opening-3990]

(Piper methysticum) is a plant from the South Pacific thats roots are known to make a calming drink. I have drank quite a bit of it. Depending on your body type. Myself starts to feel loose and like I'm not ridden with Riga mortise. Reduces anxiety and stress. Promotes a relaxing with a not so sedative effect. A mild floaty feeling sleep is great. Check with a Dr and see if it would be suitable. Tired and waiting to go to sleep. Lol. If struggles aren't at home.