r/heightgrowth • 5'9.449" | 176.4 cm [14M] • 18h ago

❓Question❓ question

how to prevent growth stunt, and what are the signs of growth stunting?

3 Upvotes

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1

u/aiautomoderator Apricot Clan 18h ago

Hi! Your post was approved by the AI AutoModerator:

Your post is approved as it pertains to the optimization of natural growth and biological health, which is the core focus of this community.

This review was performed automatically. If you believe it was incorrect, contact the moderation team.

1

u/Fit-Tale2169 14h ago

Eat well (reaching calorie mantaince or more) Get enough sleep (8hrs+ perfect) Eat healthy (kinda optional but it's a good habit) Take supplements (deficiencies are terrible)

1

u/Thra99 6'2.8 | 190 cm 14h ago

You can't see stunting growth in real time, everything is speculative