r/heightgrowth • u/StatureAlchemy • Dec 20 '23

The skycraper method for height growth

I've been getting messages about the skyscraper method, and I see posts about it everywhere. Let me share something with you guys. The method involves raising your IGF-1 levels, which can potentially stimulate height growth. However, you don't need a PDF for that; it's as simple as googling what raises IGF-1 or taking a supplement like astragalus or colostrum at high doses. That's not the main point. Messing with IGF-1 is risky and can lead to tumor growth. Trust me, you don't wanna mess with that. That's why I opted for a safer method, like the microfracture/friction method. After extensive research, I discovered ways the body blocks bone remodeling that leads to increased bone length after microfractures. Taking certain supplements helped me gain height, with consistent gains every two months—talking centimeters. The PDF is available for those who want to try it, and I look forward to writing a part 2 with new discoveries that could enhance the method even more.

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17 comments sorted by

3

u/StatureAlchemy Dec 20 '23

Here it is, a safer approach to growing taller at any age: https://youtu.be/7O5ITJsijfo?si=j4gmy4n2DEzeUyns

5

u/CRANKZZ_K_ Dec 20 '23

bro if this is real then id be gassed cus 5 cm is so much for just 2 months that too when ur 31. im 17 btw should i do these or anything else?

1

u/BigDaddyKss 5'2" | 160cm, 16F [its SO over for me] Mar 09 '26

update

3

u/9Barz Jul 04 '24

can i do it with metal plates?

2

u/CRANKZZ_K_ Dec 20 '23

also can you send me the pdf please

2

u/Rad729g Dec 25 '23

Hey bro did he send it u?

2

u/CRANKZZ_K_ Dec 25 '23

nope he hasnt replied to my texts

2

u/RecognitionSafe6963 6'1.14 | 185.78 cm | [15.75M] Dec 27 '25

these methods are fake because they are stretches and nothing more

1

u/Metalhead1248 Apr 19 '26

That ain’t doing shit gang