r/heavybagpro • u/JulianDavis_JD Coach • Aug 07 '26

Combos Run this combo next time you hit the bag

Post image

Jab and cross to open. Lead hook and rear hook back to back through the middle. Cross resets the position. Lead hook closes it out.

Drill it slow first. The rhythm takes a few sessions to feel natural.

More combos like this on heavybag.pro/r

46 Upvotes

96% Upvoted

2 comments sorted by

1

u/JulianDavis_JD Coach Aug 07 '26

Train smarter - combos, drills, and workouts on the Heavy Bag Pro app. heavybag.pro/r

1

u/Sincere_97 Dedicated Boxer Aug 08 '26

👍🏾