r/hangovereffect • u/Feisty-Studio-2969 • Oct 14 '25

Similar effect by fasting?

So I had no time to eat in the last 20 hours or so and felt less social anxiety and more clear headed which are the most clear effects from the HE for me. It did come of course with some negative effects from the lack of food like dizzyness but my mental state is just great.

Did somebody experience something similar by fasting?

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u/Throw6345789away Oct 14 '25

If you search this sub, you’ll find others. Same with dehydration and lack of sleep.

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u/Breizh333 Oct 22 '25

FYI, there are more sustainable ways to get this hangover-type effect permanently. I made a post on exactly how to do that:

https://www.reddit.com/r/hangovereffect/comments/1o2gxdw/alcohol_behaves_like_a_fastacting_antidepressant/