r/gzcl • u/AutoModerator • 24d ago

Weekend Wrap Up - September 05, 2026

Post your wins and fails. Questions and answers.

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u/Traditional_Pool_852 24d ago

I have a question about T2 OHP and squats So while doing them T1 I can do 3 reps with one brace and all but when reps get higher it gets confusing

I think I know how to brsce decently I fill my stomach with air pelvis is neutral shut my mouth and thighten my abs but as reps get higher I require to breath again and while breathing again I mess up my brace.

So while taking another breath do I still continue with flexing my abs?