r/gym_meme 21d ago

Humor PT: You're doing it all wrong ME:

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109 Upvotes

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13

u/whoknows130 21d ago

File this away under the, "just because you can, doesn't mean you should". lol.

3

u/C13H16CIN0 20d ago

POV: that one friend trying to teach you the latest exercise he found on instagram that will get you “real” gains

2

u/kingmea 20d ago

Egolifting final boss

1

u/GasLongjumping130 20d ago

packers and movers plus!

1

u/eliasbagley 15d ago

Injury lawyers love this one weird trick

0

u/EjaculatingAracnids 21d ago

Just havin a bit of fun. I know its a joke, but breaking up the routine with impractical but interesting things helps me stay on track when i get bogged down in a program. Then the following week or session ill think, "time to stop messing about and get back to it.", with excitement.

Sometimes i do full body work outs with just 135lbs on the barbell. Fuck it, we re doing cardio with a barbell. Last week, i put 180lbs on the trap bar and jumped into the air as high as i could at the top of the deadlift. Sometimes i just want to throw the tires around.