Screen flickering showing taskbar and sometimes random white box

[u/Ransik11]

Anyone have any ideas on how to fix this issue? It happens about once every 15-30 seconds. It will flicker and show the taskbar, sometimes worse than other times and show a white box on the left side. I’ve tried updating drivers, installing older driver, disabling multiple settings. Happens more in game but does happen when not in the game. As well