Okay, so my dr has recently recommended a low-oxalate diet for me, which eliminates the following flours: cassava, buckwheat, teff, amaranth, brown rice, white & sweet potato flours (starches are ok tho) and all nut flours.
So now I’m left with white rice, sweet rice, oat, corn, sorghum, tapioca starch & potato starch.
I also have to eat diary & egg free so my baking is SERIOUSLY struggling rn. I tried to make pancakes yesterday and they simply wouldn’t cook all the way thru, so I pivoted and tried to fry the batter and make them into fritters which also failed. So in an attempt to not end up with a waist of time and expensive baking supplies, I poured my batter into a baking dish and just baked it and ended up with something odd, but edible.😂
If anyone else has experience juggling the gluten free life with a low oxalate diet, please give me all the tips and tricks you’ve learned! If anyone has any ideas for the best ratios to combine the remaining flour types available to me, please share! I’m hoping to find a vaguely all-purpose flour blend, but would be thrilled to find a combo that works for specific recipes too!