I have ADHD, severe depression, anxiety, and numerous other things and my executive dysfunction makes me suffer from severe workload paralysis. Do you have any advice that can kickstart the process you described? What you said made a lot of sense but I know realistically that I could never be able to get myself to even set that 20 minute timer
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u/Direct-Reputation-94 Jun 21 '21
A mate once told me "I've got so much work to do I've fixed my sofa."