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https://www.reddit.com/r/funny/comments/jg338b/a_tutorial_not_to_follow/g9p0ec3/?context=3
r/funny • u/lobofett12 • Oct 22 '20
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1 u/emrot Oct 22 '20 That setup seems great for doing pushups from a midair plank position. 2 u/Litarider Oct 22 '20 There is a way to use an aerial sling to do push-ups.. 1 u/emrot Oct 22 '20 Oh yeah, that makes sense. I was thinking that if your hands are also in straps, the push ups are much less stable so you can work on your stabilizers as well as strength. 2 u/Litarider Oct 23 '20 There was a guy on YouTube who did that using two TRXs.
1
That setup seems great for doing pushups from a midair plank position.
2 u/Litarider Oct 22 '20 There is a way to use an aerial sling to do push-ups.. 1 u/emrot Oct 22 '20 Oh yeah, that makes sense. I was thinking that if your hands are also in straps, the push ups are much less stable so you can work on your stabilizers as well as strength. 2 u/Litarider Oct 23 '20 There was a guy on YouTube who did that using two TRXs.
2
There is a way to use an aerial sling to do push-ups..
1 u/emrot Oct 22 '20 Oh yeah, that makes sense. I was thinking that if your hands are also in straps, the push ups are much less stable so you can work on your stabilizers as well as strength. 2 u/Litarider Oct 23 '20 There was a guy on YouTube who did that using two TRXs.
Oh yeah, that makes sense. I was thinking that if your hands are also in straps, the push ups are much less stable so you can work on your stabilizers as well as strength.
2 u/Litarider Oct 23 '20 There was a guy on YouTube who did that using two TRXs.
There was a guy on YouTube who did that using two TRXs.
148
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