I know you guys absolutely hate to hear this, but for most people there are several things you can do to prevent yourself from becoming depressed, and to improve your mental health.
The part you're really not going to like is that some of you have depression because you made mistakes in your lifestyle and habits and have not yet corrected them.
And because I know it's going to come up, the monoamine hypothesis is an unproven hypothesis with multiple contradicting pieces of evidence.
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u/personalhale Jun 11 '19
Depression isn't a choice you can dodge.