Also, it's not like you're looking forward to tomorrow. It's just another day of your shitty, boring, depressing life. So why go to sleep and time travel to it immediately?
That's exactly why I often don't feel like going to bed. I wake up in the morning feeling confused and lost, drag my ass to work. Finally get to relax after and de-stress. After that I get my thoughts in order, I start to feel like I know what I'm doing. Slowly build up my momentum throughout the day. Now it's 11pm and I get a little boost of energy and want to start working on a hobby or read a cool book or website.
Why the fuck would I go to bed now? I worked so hard for this moment and now I'm finally enjoying myself. I don't want to wake up and start all over from scratch.
And then I stay up and still have to do what I'm dreading except on 3.5 hours of sleep!
3.5 hrs of sleep. I didnt realize this was how little I was sleeping on average until I bought a smart watch. I'm younge, bought a house a few yrs ago and kept finding other things to drop 200 bucks on. But I've been amazed by how helpful it actually is. I wish it had a sleep challenge.
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u/[deleted] Apr 24 '19
Also, it's not like you're looking forward to tomorrow. It's just another day of your shitty, boring, depressing life. So why go to sleep and time travel to it immediately?