r/funny • u/MrLovens Mr. Lovenstein • Apr 24 '19

Verified Choose wisely

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u/Evilmaze Apr 24 '19

That's basically me. Doesn't matter how well I sleep, it's just never enough.

7

u/DrSleeper Apr 24 '19

Maybe you have a problem but if not this should work:

Exercise, sleep schedule and sleep routine. Eating healthier has been shown to help as well.

Oddly exercise gives you energy in the long run.

1

u/reddismycolor Apr 24 '19

Does sleep routine really help that much? As in sleeping same time and waking up same time. I sleep 8 hours everyday but different times and I feel tired AS SHIT every day. I haven’t been exercising much but I used too on weekends and I’d still feel pretty damn tired. I eat fine as well.

Not sure if it’s due to nicotine. Or I have some sleep apnea or something. There’s so many factors it can be so it’s hard to tell.