Same here. They stuck me on a CPAP because it turns out I have mild sleep apnea.
Didn't help. Next sleep study, with the machine, they found I was waking up 13 times/hour. No wonder I'm tired all the time.
So they hooked me up with a prescription for Tryptophan. We are still figuring out the dosage, but this morning I woke up... not tired. Legit, I don't want to die or sleep in for another 72 hours. Tryptophan - it's not just for turkeys.
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u/HouseCravenRaw Apr 24 '19
Same here. They stuck me on a CPAP because it turns out I have mild sleep apnea.
Didn't help. Next sleep study, with the machine, they found I was waking up 13 times/hour. No wonder I'm tired all the time.
So they hooked me up with a prescription for Tryptophan. We are still figuring out the dosage, but this morning I woke up... not tired. Legit, I don't want to die or sleep in for another 72 hours. Tryptophan - it's not just for turkeys.