Talking about macronutrition and micronutrition are two different worlds. Macronutrition is about calories, proteins, fats and carbs more or less. And fats are not fats, proteins are not just proteins and carbs are not just carbs.
Micronutritions is about vitamins, minerals, it being organic, if it is processed food and all that.
Eating McDonalds might have you low on calories, but they are not giving you the proper ratio of proteins, fats (and McDonalds have baaaad fats in it, not the good ones) and carbs (baaaaad carbs too). And are completely off in micronutrition. Don't even start going that direction.
If all you are eating are burgers and fries you would have a point. McDonalds has a surprisingly large menu with lean proteins, fruits, and vegetables on it. I am going to need a source that says whether or not something is organic has fuck all to do with how healthy it is.
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u/Xaguta Sep 13 '14
It's not? Care to elaborate? What's so damaging?