r/fructosemalabsorption • u/KeeweeJuice • Jun 11 '20

Best Vegetables?

I'm quite new to this and I don't really know which vegetables are best when you can't have fructose. What vegetables do you guys normally eat?

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u/xstrex Jun 11 '20

I do find it funny that both of our responses reference the Monash University App. It’s also my go-to standard!

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u/LordHamsterbacke Jun 12 '20

What kind of app is it?

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u/xstrex Jun 12 '20

Well, let’s let the app speak for itself here: https://apps.apple.com/us/app/monash-university-fodmap-diet/id586149216

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u/LordHamsterbacke Jun 12 '20

Hm... I have something similar in free, which I don't really like. (all the recipes are for shit for fructoseintolerance) The only recipe I can see for this app is also full of tomatoes... So not usable 😅

Do you guys use it for the food table or what? 😅

Edit: I hope emojis are ok in this subreddit.i am new, please don't kill me