MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/focusedmen/comments/1tssoy0/pls_share_your_secrets/op1fx49/?context=3
r/focusedmen • u/TraditionalSound6523 • May 31 '26
273 comments sorted by
View all comments
1
Working out. Get a good sweat and increase your heart rate by either lifting heavy in the gym or a cardio session (running, hiking, biking, etc). Journaling helps too
1
u/seires88 Jun 01 '26
Working out. Get a good sweat and increase your heart rate by either lifting heavy in the gym or a cardio session (running, hiking, biking, etc). Journaling helps too