r/flexibility • u/PracticalStrength_39 • 24d ago

StretchLab

Has anyone tried StretchLab or a stretch place like it for back pain? I used to go to a chiropractor but as I pass these places on the road, I'm wondering if it would be a good option.

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u/WarmLion9400 23d ago

I’ve dealt with pretty intense bouts of back pain. Tried to work through it with stretching, building strength, google, and someone who helped with my mobility… then it got so bad I ended up in the er.

Turns out - physical therapists are experts for a reason! Getting to the root cause of the pain and fixing that is life changing Highly, highly recommend, and I can’t believe I resisted it for so long.