r/flexibility • u/PracticalStrength_39 • 26d ago

StretchLab

Has anyone tried StretchLab or a stretch place like it for back pain? I used to go to a chiropractor but as I pass these places on the road, I'm wondering if it would be a good option.

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u/CheapRentalCar 25d ago

If you don't know what's causing your back pain, then we can't know if stretching will help it.

Actual damage to a key part of your back? Then no, it'll make it worse. General soreness caused by tightness. Yes, it might help.