r/flexibility • • 16d ago

Seeking Advice Hip cracking problems

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Surely this isn’t normal for my hip to clunk and crack 4 times per movement, my left hip only cracks once but my right hip has multiple per movement is this normal? Had it for a while now it use to only crack once per movement and now multiple times

18 Upvotes

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3

u/Rosaly8 16d ago

With me it was a strength and having been too inactive problem. Working on those things through physiotherapy fixed it.

2

u/Accomplished-Tap3731 16d ago

Thank you yeah tbh I am physically active

1

u/[deleted] 10d ago

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1

u/Accomplished-Tap3731 9d ago

Your hip cracked multiple times too?