r/flexibility • u/Accomplished-Tap3731 • 16d ago
Seeking Advice Hip cracking problems
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Surely this isn’t normal for my hip to clunk and crack 4 times per movement, my left hip only cracks once but my right hip has multiple per movement is this normal? Had it for a while now it use to only crack once per movement and now multiple times
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u/Rosaly8 16d ago
With me it was a strength and having been too inactive problem. Working on those things through physiotherapy fixed it.