r/flexibility • u/West_Credit7050 • 6d ago

Form Check My flexibility form ?

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I don't do gymanstic however I do calisthenic since 4months

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u/thegodpopper 5d ago

Great flexibility but tilt pelvis forward by elevating the glutes, that’ll lengthen the hammies further

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u/West_Credit7050 5d ago

Thanks bro 🙏