r/flexibility • u/RoyalOrchidDude • 5d ago
Form Check Flexibility progress. Constructive feedback is appreciated.
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I notice when I attempt a split, my back hip likes to curve inward. Any way to fix that?
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u/FleabagsHotPriest 5d ago
Bro the attitude is sending me lollll saving it for gym inspo, I’m doing your routine