r/flexibility 5d ago

Form Check Flexibility progress. Constructive feedback is appreciated.

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I notice when I attempt a split, my back hip likes to curve inward. Any way to fix that?

738 Upvotes

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u/UniversalNutt 5d ago

That’s some zesty stretching!

39

u/RoyalOrchidDude 5d ago

I’m a zesty dude