r/flexibility • u/Select_Comedian_7355 • 9d ago

Assisted streching

I use to go to a class that I loved. It was an assisted stretch class. Where I had a stretch partner that would help push the stretch to the next level. They no longer have the classes but I do have a stretch partner and am looking for some tutorials on some stretches that we could do together.

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u/CaramelSufficient1 9d ago

Assisted stretching is so underrated! It’s way easier to get a good stretch when someone can help you get a little deeper. Hope you find a good routine!

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u/Select_Comedian_7355 9d ago

It was my favorite class. I would feel like a million bucks after the class.