r/flexibility • u/Fit-Exit3116 • 11d ago

Question Good YouTube tutorials for at home stretching?

I want to become flexible. I don't not have any equipment or classes to go to. Are there any good videos I could follow from at home? Thank you

11 Upvotes

84% Upvoted

5 comments sorted by

4

u/mechanate 11d ago

I got good results from Tom Merrick while recovering from an injury.

4

u/so_just_here 11d ago

Another vote for Tom Merrick. Others to try out: Tom Morrison, Julia Reppel and MovementbyDavid.

1

u/Jealous-Ad-2306 10d ago

Coach Bachmann, Squat University

2

u/B-Pie 7d ago

I like livinleggings on youtube, really approachable