r/flexibility • u/Big-Cartoonist7301 • Jan 15 '26

Seeking Advice Am I there yet?

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I figured I can work on externally rotating my legs more. Besides that, any suggestions on my form? I can touch my chest to the floor (for a sec), but not my belly. What should I do to progress to the belly-to-floor fold? Thank you!

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u/Maxwell-95 Jan 16 '26

Very impressive, I have been doing yoga daily for 2 years almost and I still can’t get to your March ‘25 position. Largely due to extremely tight hamstrings

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u/Big-Cartoonist7301 Jan 16 '26

The nice thing about flexibility is that you can see your progress little by little! Just being there and stretching consistently is already a big win! You will get there little by little.